Brazilian Jiu-Jitsu · Wrestling
Yoga · Cardio Kickboxing
Muay Thai · Judo

(207) 441-1133

Gi and Nogi Brazilian Jiu-Jitsu

BJJ NogiBrazilian Jiu-Jitsu is a self defense martial art and combat sport based on grappling and submissions. It focuses on the skill of taking an opponent to the ground, controlling one’s opponent, gaining a dominant position and using a number of techniques to force them into submission via joint locks or chokeholds.